Archive for the 'rib cage' Category

From Zero to Hero

My third entry for Saturday. It’s about 11pm and yes, I did wake up and the thought occured to me to get in that kitchen and find some leftovers. Oh, how easy it would be to grab a whole sleeve of crackers and dip them all in that yummy yummy French Onion dip. Or have a big slice of pumpkin pie, topped with ice cream and whipped topping. Oh and that would be so good why not follow it up with Apple Pie! More ice cream and more whipped topping! Oh wait here is some mashed potatoes and mac and cheese Why Not I’ve Already Blown It, Right?

Aha! So here is where those rolls went, hmmm… oh here’s some cheese to put on those, oh there are cookies in here, too? Mmmm let’s see about ten cookies with some milk.

See where I am going with this?

But instead… a Vanilla Coke Zero… some BlogSurfing… and back to bed…

Tomorrow morning should be a great weigh-in. I did very good this week, despite being told I have seven fractured ribs, my exercise went way down… but I did eat right and NO BINGES. Tomorrow morning will make one full week.

Sorry, oh delicious high carb Halloween Candy, but somebody else will have to enjoy your sinful sweetness on another day.

—Matt

Here’s The Weekend!

Well, I do not know how much I will be able to Blog and Blog-Surf because it is already 6:15am and my son will probably wake up soon.

I went for a mild walk this morning… I think I covered three miles, which means I officially completed The Thanksgiving Walking Challenge. But I’ll still keep track of how many more miles I can get before then.

I am in kind-of a lot of pain this morning. Stiffness in the knees and left foot. Lower back is mildly sore and of course the rest of the crap-ola from my ribs. But at least now I know. Even as I was walking this morning I found myself wondering if perhaps I couldn’t at least do some biceps curls or something like that… it is going to be really hard for me to just “take it easy” these next few months.

The great news is, almost a week has passed since my last binge and my eating has been right on-point. This morning the scale says “144″. I wonder if that is a fluke? Tomorrow is my “official” weigh-in day, so I’ll update my ticker tomorrow.

Now I am going to try and see how many Blogs I can visit before my son gets up. My S-I-L is here staying with us. The rest of my In-Laws are at a campground about 30 minutes away. We are all supposed to spend the day together and I am looking forward to that.

Have a Great Weekend, BSers.

—Matt

BBQed Ribs…

Hey did that title get anyone’s attention? I like some ribs… once in a while…

Well guess what, I had forgotten my cell phone at work and when I got in there were multiple messages for me to call the hospital to discuss my CT Scan results. The messages sounded urgent and dire. So that was kind of distracting all night…

Then as soon as I got home at 7:30am work called and said the hospital called them and told them I had to come in ASAP. So my wife and I went and dropped off our son and then went to the hospital.

So are you ready for this, BSers?

I have SEVEN broken ribs! Four places in the back on my right, two on the left and one up top in the front. I have had them for at least 2 months, according to the radiologist.

They wanted to know how in the WORLD did I break seven ribs, and I have no idea. But this explains so much. When they first said that, I was thinking “I don’t have any chest pains…” but these breaks are all in the BACK of my ribcage. Except for that one.

So on one hand this is good news. I am not crazy. I have been working out and doing my job with SEVEN broken ribs! Last night on “Last One Standing” that Raiko guy had a broken rib and he was in so much pain he could not continue wrestling. He did not know it was a broken rib at the time… just like I had no idea.

So gentle walking is now the ONLY form of exercise I will engage in. No more throwing myself around with Leslie and no more Power 90 or weights or anything. Until I heal. I probably would have healed already except for all my doctors kept MISSING this until the radiologist caught it on my last X-ray and ordered the CT scan.

They also X-rayed my lower back this morning to make sure I have just pulled a muscle and I didn’t have any disc problems there.

Okay, so this is a good thing. Now we know. Matt is not insane. Matt is in pain because he has seven broken ribs. He can heal and then maybe by January ‘08 I can start working on running and lifting and all that again. This is great.

Except for one small thing : WHAT is causing my bones and joints to do this? Remember I already had “mild degeneration” in my discs in my neck. BUT perhaps those are not causing ANY of my back pain. Then my left foot hurts sometimes and my knees ache.

So we need to figure out if there is something there causing me to break bones and my joints to have issues.

So more blood tests were done and I now have a referral to get a complete bone scan done. I should be able to do that before the year is out.

It is so nice to finally have some answers. I can go in and be like “Look, I’m not a pansy! I’ve had seven broken ribs FOR MONTHS now and I’ve still been working hard!”

Now to figure out HOW and WHY.

—Matt

 P.S. A bonus joke : God was looking down on Adam, all alone in the Garden of Eden and He said “Adam, you look so sad. What’s the matter?”

Adam said ” Well God, I’m lonely.”

And God said ” Well Adam, I can make you a mate. Someone beautiful and intelligent. Someone who will kindly take care of you and cater to all your needs. All it will cost you is you whole arm and a few toes…”

And Adam said “Gee God, that’s a lot…. what can I get for just a rib?”

Ba-dum-ching!

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