Here’s The Weekend!
Well, I do not know how much I will be able to Blog and Blog-Surf because it is already 6:15am and my son will probably wake up soon.
I went for a mild walk this morning… I think I covered three miles, which means I officially completed The Thanksgiving Walking Challenge. But I’ll still keep track of how many more miles I can get before then.
I am in kind-of a lot of pain this morning. Stiffness in the knees and left foot. Lower back is mildly sore and of course the rest of the crap-ola from my ribs. But at least now I know. Even as I was walking this morning I found myself wondering if perhaps I couldn’t at least do some biceps curls or something like that… it is going to be really hard for me to just “take it easy” these next few months.
The great news is, almost a week has passed since my last binge and my eating has been right on-point. This morning the scale says “144″. I wonder if that is a fluke? Tomorrow is my “official” weigh-in day, so I’ll update my ticker tomorrow.
Now I am going to try and see how many Blogs I can visit before my son gets up. My S-I-L is here staying with us. The rest of my In-Laws are at a campground about 30 minutes away. We are all supposed to spend the day together and I am looking forward to that.
Have a Great Weekend, BSers.
—Matt
Congratulations on finishing the Thanksgiving Challenge. I hope to see you in a future challenge. Have a fun day with the inlaws.
Matt,
So happy for you finishing our challenge. Yes, keep track of miles you still can walk until Thanksgiving. This way we can adjust our next challenge… there will be another one, right?
Have a great family reunion day,
Tatiana
P.S. And congratulations on a binge-free week! I know what it means, I have been binge-free for 6 days already.
Sounds great except for the pain part. Isn’t control a wonderful thing? Enjoy your reunion! And continued success to you. Don’t overdo. I had the foot thing and thought I would never get over it. Hugs, Marge
Have a great weekend Matt. I hope things start healing up pretty quickly.
thanks for your kind words and encouragement.
About your lower back hurting, have u ever considered seeing a chiropractor? I work for one and was first her patient, I had to stop doing sports because of my back problems but after getting treated i felt fantastic and was able to work out again. Sounds like u have a great weekend ahead of you =)
see ya