Have a Safe and Happy Labor Day!
Well, BuddySlimmers, I shall be on the road this weekend so I’ll probably catch up to you on Tuesday. I hope you all stay safe and have a great weekend. Don’t stuff yourselves, make good and healthy eating choices where you can and enjoy your families.
I’m going to visit my wife’s family and mine… they both live in the same city, of course! Because that’s where my wife and I met years ago (remember we are high school sweet-hearts).
I will try to get in some activity this weekend. I have my walking shoes, my DVDs and my MP3 player. I plan on picking the best foods available but I may have some treats in moderation… who knows?
I did lose ONE POUND this week. So now I’m at 161. I tell myself, well… that’s better than GAINING weight. But I’m still unhappy over-all with how my weight loss adventure is going.
Oh well.
They moved our House-Closing to Tuesday. And next week I am supposed to move to GraveYard Shift. I have worked the “Mid-Shift” / “OverNite” shift before (11:30pm - 7:30am) and it has no effect on my dieting habits other than I am TIRED ALL THE TIME. My natural routine is to wake early and get to bed by 8 or 9… so being up all night makes me tired and grouchy.
Do not expect to see as much Positivity from Matt in the future.
—Matt
Congrats on your loss! Have a great weekend!
Half a pound is great! It is the idea that we are getting control of our lives back. That is what truly counts. HATE NIGHT SHIFT, TOO. Gets me less sleep and lots of grumpiness. Of course it has been a long while since I worked, but I still remember night shift. I finally worked 3-11 as my family was grown and hubby worked same shift.Have a great weekend. Marge